Feel Like Yourself Again

I’m Kirsty, a CNM-trained, registered nutritional therapist and founder of Future You Nutrition, I help women 40+ who are stuck in fatigue, hormone chaos and low mood — but told their test results are “normal”.

Using functional nutrition and a deeply personalised approach, I help you uncover the root causes of fatigue, hormone imbalance and low mood so you can optimise the future you.

Book a discovery call today — no pressure, just support and a place to start

My Promise to you

Personalised Nutrition -

No cookie-cutter plans. Everything is tailored to you.

Root Cause Approach-

I go deeper than blood tests to uncover what’s really behind your symptoms.

Gentle Accountability-

No overwhelm. Just clarity, care and real support for change.

Contact us.

Kirstylarcombe@futureyounutrition
07758565732

About me

My passion for nutrition began when I struggled with my own health. Poor sleep, constant fatigue, and the stress of losing my dad left me feeling “tired but wired.” I wasn’t ill enough to go to the doctors, but I felt far from well. I knew there had to be a better way. That’s when I decided to study nutrition. I applied what I learnt about personalised nutrition and lifestyle modifications to my own life to great effect. Today, I sleep deeply, feel energised, and live with joy and optimism—and I love guiding other women to achieve the same.

My approach is supportive, evidence-based, and holistic. I’ll listen to your story and work like a health detective to uncover the root causes of your symptoms. I’ll then create you a plan that’s practical, sustainable, and tailored to you.

Future You Nutrition is about empowerment: giving you the tools to live a better, brighter life—for the rest of your life.

Future You starts today.