My passion for nutrition began when I struggled with my own health—poor sleep, constant fatigue, and the stress of losing my dad left me feeling “tired but wired.” I wasn’t ill enough to go to the doctors, but I felt far from well. I knew there had to be a better way. That’s when I decided to study nutrition. I applied what I learnt about personalised nutrition and lifestyle modifications to my own life to great effect. Today, I sleep deeply, feel energised, and live with joy and optimism—and I love guiding other women to achieve the same.

My approach is supportive, evidence-based, and holistic. I’ll listen to your story, work like a health detective to uncover the root causes, and create a plan that’s practical, sustainable, and tailored to you.

Future You Nutrition is about empowerment: giving you the tools to live a better, brighter life—for the rest of your life.

Future You starts today.