A nutritional therapist uses evidence-based nutrition and functional approaches to identify root causes of symptoms such as fatigue, hormone imbalance, digestive issues, and weight resistance. I create personalised nutrition and lifestyle plans tailored to your biochemistry, health history, and goals rather than using generic diet plans.

I support clients with fatigue, low energy, hormonal imbalances (including perimenopause and PMS), digestive issues, blood sugar instability, weight concerns, mood changes, and stress-related symptoms. If you’re unsure whether nutritional therapy is right for you, a free discovery call can help clarify this.

Yes. Functional testing is available where appropriate and may include hormone, gut health, or nutritional status testing. Testing is always optional and only recommended when it adds clarity and supports a more targeted nutrition plan.

Not usually. Many clients find they gain more flexibility with food as their body becomes better supported. Where changes are needed, they are explained clearly and tailored to you. I work with you to manage cravings for unhealthy food. This is often a symptom that something is out of balance

Nutritional therapy complements medical care. I don’t diagnose or replace your GP but focus on nutrition, lifestyle, and functional factors that may contribute to ongoing symptoms, especially when tests appear “normal.”

Some people notice improvements within a few weeks, while others need longer-term support depending on their health history and goals. Progress is always individual and realistic expectations are discussed from the start.

Yes. I offer online nutrition consultations across the UK via secure video call. In-person consultations in the Wimbledon area can be arranged if preferred

A discovery call is a free, no-obligation conversation to discuss your symptoms, goals, and whether working together is the right fit.

You can book a free discovery call using the link below to take the first step towards personalised, root-cause nutrition support.

👉 Book your free discovery call