Energy Reset (6 Weeks)

Feel lighter, clearer and more in control

If you’re feeling drained, stuck in a rut, or just need a health reset, this 6-week package will get you moving in the right direction. We’ll uncover what’s holding you back, create a plan that works for your lifestyle, and keep you accountable so you can start seeing results quickly.

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What’s included:

  • In-depth health assessment

  • Personalised nutrition & lifestyle plan

  • Weekly 30-minute check-ins

  • Weekly diet diary review with feedback

  • Downloadable app granting you unlimited access to me in between sessions

  • Supplement plan if required

  • Discounts on practitioner-grade supplements.

  • GP blood test interpretation (if applicable)

Perfect for people who want clarity and focus on their health and a short burst of motivation.

Vitality (12 Weeks) – Most Popular

Regain balance, rebuild energy, and create lasting change

This 12-week journey is designed for people who need more than a quick fix. Over three months, we’ll take a deep dive into what it causing your symptoms, so that we can rebalance your system and guide you back to better health. With regular support and accountability, you’ll gain the confidence and tools to make changes that last.

What’s included:

  • In-depth health assessment

  • Personalised nutrition & lifestyle plan

  • Weekly 30-minute check-ins (x 11)

  • Weekly diet diary review with feedback (x 11)

  • Downloadable app granting you unlimited access to me in between sessions

  • Supplement plan if required

  • Discounts on practitioner-grade supplements.

  • GP blood test interpretation

  • Functional testing and interpretation (nb, testing costs are seperate)

Best for people ready to commit to real change and finally feel like themselves again.

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Transformation (6 Months)

Long-term healing, sustained results, and a new you

If you’re struggling with chronic disease or long-term symptoms, this 6-month package gives us the space to work deeply together. We’ll uncover the root causes, use functional testing where needed, and create a personalised roadmap for long-term transformation.

What’s included:

  • In-depth health assessment

  • Personalised nutrition & lifestyle plan

  • Weekly 30-minute check-ins (x 25)

  • Weekly diet diary review with feedback (x 25)

  • Downloadable app granting you unlimited access to me in between sessions

  • Supplement plan if required

  • Discounts on practitioner-grade supplements.

  • GP blood test interpretation

  • Functional testing and interpretation (nb, testing costs are seperate)

  • Ideal if you’re ready to stop firefighting symptoms and finally take control of your health for good.

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Packages and Pricing

Comparison chart of three health programs labeled Energy Reset, Vitality, and Transformation, with checkmarks indicating features such as health reviews, personalized nutrition plans, and ongoing support, along with duration and cost details.
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