Corporate Wellness Services for Healthier, Happier, More Productive Teams

Practical workplace wellbeing support for UK businesses through nutrition workshops, lunch and learns, team wellbeing talks and employee wellness sessions.

Corporate wellness is no longer a perk — it is a business essential. With UK employers facing high levels of absenteeism and presenteeism, employee wellbeing has a direct impact on productivity, morale and retention. In 2024, 148.9 million working days were lost to sickness or injury in the UK, and CIPD reports average absence reached 9.4 days per employee in 2025, the highest level in more than 15 years. More businesses are now investing in workplace wellbeing and employee wellness programmes that support healthier, more resilient teams

Our Services

Lunch & Learn Sessions
£0.00

45-minute talk + Q&A

Perfect for team meetings, wellbeing weeks or lunchtime learning. These bite-sized workplace wellbeing sessions are designed to be practical, engaging and easy to implement.

Possible topics:

  • Eating for energy at work

  • Nutrition for stress resilience

  • Blood sugar balance for focus and mood

  • Workplace wellbeing for busy professionals

  • Menopause and nutrition at work

  • Gut health and everyday wellbeing

  • Simple nutrition habits for better energy

Half-Day Wellbeing Workshop
£0.00

2-hour interactive workshop + drop-in clinic

A more in-depth corporate wellness session that gives employees practical tools they can start using straight away. Ideal for businesses that want to go beyond a one-off talk and create meaningful engagement.

Could include:

  • interactive workshop

  • practical action points

  • handout or takeaway guide

  • employee Q&A

  • optional short 1:1 drop-in clinic afterwards

Good for:
Wellbeing events, leadership away days, team development days, health awareness campaigns

Enquire
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Drop-In Wellness Clinic
£0.00

Short 1:1 employee sessions

A confidential opportunity for employees to ask personal wellbeing questions and receive practical nutrition and lifestyle guidance in a workplace setting.

This works well for:

  • wellbeing days

  • follow-on support after a talk

  • businesses wanting a more personalised employee wellness programme

  • hybrid or in-person workplace wellbeing initiatives

Benefits:

  • personalised support

  • high engagement

  • employees feel seen and supported

  • practical next steps for common health concerns

2025

New York

The Atlast Project →

“Communication was top-notch and the final outcome was even better than we imagined. A great experience all around.”

Former Customer

Get In Touch

If you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.